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Star Coulbrooke: writing makes good
medicine in women's lives
By
Tiffany Erickson
"Thank you for the interview," I manage to say as I try to walk out
of her office as composed and professional as a good reporter should.
But after doing everything from laughing to fighting tears to getting
chills, I feel emotionally drained. Nonetheless I am reluctant to leave,
because even after nearly an hour interview I know that I have only
grazed the tip of Star Coulbrook's iceberg.
Coulbrook is an assistant writing center director and instructor in
the English department at Utah State University. Her cropped brown hair
and slight figure bely the enormous amount of strength she has exhibited
through the years. At age 40, after getting out of an abusive marriage,
Coulbrook went back to school. Since that time she has almost completely
changed her life, along with her name.
"I walked out of school the day I turned 16," said Star. "Back all
those years ago you could go tell the principal, 'I'm not learning anything
and I'm leaving.'"
She later got her GED and came to Utah State in the winter of 1992,
and worked straight through to her master's in poetry. In that time
she was able to learn the importance of writing and its healing power.
"When I came back to school I had gone to CAPSA and gotten help in
being able to leave because I had tried to leave a number of times before,"
said Coulbrook. "It was an abusive relationship and I had just not been
able to get out of it." With CAPSA's help she was able to get far enough
away from him that he couldn't continue with the apologies and 'take
me back scenario' that so many go through, she said.
The first quarter she was in school she had taken a poetry-writing
class from Ann Shrifer and it somewhat re-sparked her love for writing
that was established as an early teen.
"I wrote a poem when I was 13, and my speech teacher liked it," said
Coulbrook. "When you get compliments on your writing, then you do it
because then you think you are valuable or you're worth something and
it sparks any talent you might have had."
She then took a second class from Helen Cannon. Coulbrook said Cannon
was the one who really started sparking the healing through writing,
because she encouraged honesty and candid writing about the way students
really think and feel, and not the way they think that academe needs
their writing to be.
"She encouraged writing in a way that affirmed your emotions and let
you know that what you had gone through, not matter how big or how small,
was valuable experience that you could reflect on it and make changes
in your life by acknowledging what your writing had given you," said
Coulbrook.
She said that with her three teachers and mentors -- Shrifer, Cannon,
and Ken Brewer -- she realized that writing was something she needed
to do to grow and learn and start trusting herself.
"The things that I wrote about were liberating and they helped me
too move on," she said.
Cannon said that Coulbrook's writing really stood out in her class
and she has continued to be a marvelous writer.
"When she first came into my class, I knew she was an excellent writer,"
Cannon said. "I have known her and watched her essentially change her
life."
Now as a veteran of healing through writing, Coulbrook conducts workshops
to help other women in this endeavor. She teaches them that they need
to take care of themselves first and if there are things that are too
hard to write about immediately, it is OK to wait until they feel more
comfortable. The main thing is to write truthfully and in many genres.
"To sit down and write about what is troubling you is not always the
most productive thing," said Coulbrook. "You can rant and that's good
and you need to do that, but there are ways of structuring for an audience
that would be more helpful for you as a survivor of violence."
She teaches that experiences can be put into fiction, essays or poetry
as long as you are able to get to the truth and reflect.
"The main thing is to write it," said Coulbrook. "What we've been
through is valuable and unless we share our experience with others,
who have been through similar experiences, they won't get a chance to
understand that they too can move beyond the pain, beyond the suffering
and be able to get through it -- sometimes that is all we need to get
out of that cycle of pain."
However, she said it's an important thing to acknowledge what happened
and in that acknowledgment understand that those who abuse have been
abused and need help not punishment. Writing is a device that can open
the door to all of that.
"I think of it this way," said Coulbrook. "I would not be who I am
if it weren't for the things that happened in my life. You can't have
suffered things without learning something. If we let the abuse and
pain continue and fester inside and never put it away from ourselves
on paper where we can look at it objectively, then we never get anywhere."
She said that one of the big objectives that starts the healing process
after it is on paper is figuring not why it happened but where to go
from there.
Every fall Coulbrook conducts Healing Through Writing workshops in
conjunction with the USU Women's Center's violence prevention week.
It is advertised through the Women's Center, Victim Services and CAPSA.
The workshops themselves are conducted in a safe environment where women
feel comfortable to write. Many of the women who come to her workshops
are still being abused so it is important to make the environment nurturing
and comfortable.
Janet Osborne, director of the Women's Center, said that people who
decide they want to try this type of writing need to seek out someone
who is technically skillfull but at the same time has the ability to
relate.
"She is a good teacher and can help women by providing tools for their
own self discovery," said Osborne. "It's a real gift."
"It is a big step to take and a frightening process," said Coulbrook.
"It took me 23 years." She keeps in touch with many of the women and
she also has a healing through writing group that meets once a month
to talk and share their writing and talk about it.
Coulbrook said being able to watch these women grow, change and heal
is really humbling.
"It's not me," said Coulbrook. "It's just knowing there is a place
you can be with people who have been through the same kinds of things
who you know are completely accepting of everything you have been through
no matter how horrible. It's just remarkable what can happen."
She said that in total she has started about three groups which continue
to grow. As these women emerge they are able to take over and bring
different aspects to the group.
"She is a very bright, ageless woman," said Cannon. "She manages to
do an enormous amount of things and makes time for everyone in her life."
Cannon said at one time she had wanted to do a profile of her, but
just couldn't touch it because Coulbrook is so complex. However, complexity
is the last thing felt in her presence; rather, it is more peace and
strength.
NW
TJ |